Kids Physical Fitness Challenge

Highest score on the Hula Hoop on Wii Fit

Do you know how to ‘”hoop”? This guy does! He even won his high school talent show!

Healthy Food Challenge

Did you make a new year resolution to eat more healthy food? Here are some healthy snacks to help you keep your resolution!

Cinnamon Cheezy Goodness

• 1/4 cup of low fat Cottage Cheese
• 8 Raisins
• 1/8 teaspoon cinnamon

Mix together for a yummy and healthy after school snack.

Creamy Orange Rolls

• 1/2 whole wheat tortilla
• 1/2 tablespoon cream cheese
• 1/3 carrot, grated
• 8 raisins

Warm the tortilla, just a little bit. This will make it easier to roll. Spread on cream cheese, add grated carrots, and raisins. Roll up and eat.

Jack LaLanne’s Healthy Dessert Recipe

• 1 banana
• 10 raisins
• 1/4 cup grated coconut
• touch of honey (optional)

Mash banana and spread on plate or put in bowl. Add raisins, coconut, and honey (if desired).

The kids fitness challenge is brought to you by Knuckleheads Gym, a fun thing for kids to do in Carlsbad. We’re a membership gym for kids with monthly memberships starting as low as $39 per month. Members can some into the gym 6 days a week for 3 hours at a time.