A New Year and a New You starts with your Knuckleheads Gym membership. Kids that exercise at least 60 minutes a day are able to concentrate better in school, have higher self esteem and more self confidence. Exercise controls weight, blood pressure and cholesterol and lower the risk of developing diabetes. Membership at Knuckleheads is as low as $39 per month for a 1 year membership.
Category Archives: Membership
Kids Fitness: Is Your Child Getting Enough Exercise?
Your child is playing so many sports, basketball, soccer, football and baseball. You’re so busy going back and forth from one game to another. Surely, between school and sports, your child is getting their recommended 60 minutes of moderate to vigorous exercise a day. Right? … Read More →
Exercise Programs for Kids at Knuckleheads Gym, Carlsbad
Membership has its benefits. Health benefits that is, at Knuckleheads Gym in Carlsbad! Kids that exercise at least one hour a day have higher self esteem and a healthier weight and body image. They are less stressed and are better at impulse control. Children that … Read More →
Put more fun in your summer with a Knuckleheads Gym Membership!
Membership at Knuckleheads Gym, Carlsbad has it’s privileges AND SAVINGS! The fast lane to fun starts with your membership. It’s your key to all kinds of games, cool events and savings! Check out what benefits your membership gives you: Unlimited visits to experience fun fitness … Read More →

LA Times Praises the Benefits of Exergaming
The LA Times has published a couple of articles on Exergaming. They're singing the health benefits of exergaming, something we at Knuckleheads Gym Carlsbad have known for a while. In fact it's why it's why we opened Knuckleheads Gym!